Islam and food

 Dates are full of nutrients as it cures illness, cancer, and diabetes. Corn is mentioned several times in  Quran. Ginger is extremely healthy ass it aids digestions. Grains is an essential diet in early in the morning.

You may wash your hands before and after eating food. It will help to prevent germs and bacteria. You may start eating with your right hand. It will be better to recite bismillah before eating. Eating together is encouraged in Islam.

You may eat halal food such as Plants, fruits and vegetables. Animals who eat plants are halal. Animal blood is also haram. Animal should be slaughtered in an Islamic way. Further, Pork is haram in Islam as it changes harmonal concentrations.